A favourite of ours is Hoisin chicken and egg fried rice. Worth the 3 1/2 syns.
Naked glory sausages 1.5 syns each, mash, tinned tomatoes and mushrooms.
Lamb chop, plenty of veg, potatoes and 2 syn gravy.
Spaghetti Bolognese with plenty of speedy veg!
Liver and bacon, broccoli, peas, potatoes and syn free gravy.
My version of the simple macaroni cheese. I ran out of salad so had it with stir fried mushrooms, cucumber and tomatoes.
Syn free lasagne and plenty of veg.
Syn free Spanish style rice and chicken.
Bolognese ragu made in slow cooker.
Gammon, broccoli, carrots, peas, potatoes and 2 syns for gravy.