Vegetarian & Vegan Nutritional Therapy

For ages I have considered looking into a vegetarian way of life and have played around by mixing my weekly menu with a selection of vegetarian options but always returning to meat.

However now I am seriously considering some form of vegetarian way of life – even if it is not 100%. I think like everything in my life I have always run full pelt at it. All or nothing! Then reverting back when it didn’t work out.

This time I hope is different.

My interest peaked during the recent pandemic and while shortages were found in the shops I experimented with different food and dairy. A plus of this was that for the first time in years my blood pressure was showing as well and truly normal – now that’s a bonus!

Anyway I have registered on a course as titled above and will use this page to document my journey.

I hope you find it interesting.